This road to detoxification and healing through ancient practices takes us back to 5,000 years ago when Ayurvedic healing emerged. Rooted from the principle of maintaining the body's equilibrium through diet, herbal remedies, and yogic breathing techniques, these Ayurvedic practices are relevant and even more needed in today’s world. Their...
Indigestion is the root cause of all diseases. A healthy pitta associated with the jatharagni - the digestive fire, and quality of what you eat, when you eat and how you eat, all these contribute toward a healthy digestion.Signs that show you have a poor digestion: - You feel discomfort...
We should all be aware of the toxins that surround us. Nearly everything we eat and touch has some level of toxins that can enter the body and cause long term problems. The body is able to deconstruct and process natural ingredients, but complex chemicals and additives get trapped inside...
In the time of COVID-19, taking care of your heart is more important than ever before. While we all have been hearing and watching ads and news about how important it is to take care of our heart health, most of us actually are not following it in true spirit...
A strong immune system helps to counter the inconveniences arising from - whether it’s a cold, a cough, the flu, or something else. But, how do we support a robust immunity? According to Ayurveda, strong immunity is a product of good digestion, strong Agni, quality functioning of the vital organs,...
Celebrate the valentine’s week with the numerous benefits of red roses in a refreshing cup of tea:Harmonizes tridoshasRose is cooling, yet it enhances agni, the digestive fire. This unique quality of rose tea helps in balancing vata, pitta and kapha doshas in the body.Purifies your bodyVitamin C in rose petals...
For fatty liver disease, a low-carbs diet plan is recommended for better control of blood glucose and body weight. Yogurt, milk and other dairy products are rich in carbs and should be consumed in moderation.Full-fat yogurt, in particular may be avoided as it aggravates cholesterol levels and cause weight gain....
Pure blood allows proper functioning of the biological systems whereas impurities in bloodstream make us prone to disorders like severe debility, blood in urine, stomatitis, skin infections, excessive bleeding during menstruation, narcosis, cellulites, internal bleeding, fever, gaseous lump in abdomen etc.Blood may get contaminated due to various reasons like sluggish...
