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Balancing with Barley

Balancing with Barley

In winters, the weather is wet, cold and heavy; dominated by the water element. These qualities aggravate kapha in our body. The onset of winters also intensifies the digestive fire. We tend to enjoy fuller…

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Balancing with Barley

In winters, the weather is wet, cold and heavy; dominated by the water element. These qualities aggravate kapha in our body. The onset of winters also intensifies the digestive fire. We tend to enjoy fuller…

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Why People Love ‘Meri Adrak wali Chai’?

Why People Love ‘Meri Adrak wali Chai’?

The dawn of winters brings in its wake greater chances of catching a cold, cough, fever or flu. A good way to protect yourself is a steaming cup of delicious adrak wali chai. Ginger tea…

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Why People Love ‘Meri Adrak wali Chai’?

The dawn of winters brings in its wake greater chances of catching a cold, cough, fever or flu. A good way to protect yourself is a steaming cup of delicious adrak wali chai. Ginger tea…

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Why Eat Jaggery in Winters?

Why Eat Jaggery in Winters?

Choosing jaggery in place of sugar for your winter delicacies is anytime a healthier option. Jaggery has plenty of nutrients and gives you warmth during the cold season. It is packed with antioxidants and bears…

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Why Eat Jaggery in Winters?

Choosing jaggery in place of sugar for your winter delicacies is anytime a healthier option. Jaggery has plenty of nutrients and gives you warmth during the cold season. It is packed with antioxidants and bears…

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Amrit of Ayurveda – Giloy

Amrit of Ayurveda – Giloy

Guduchi or Giloy – Tinospora Cordifolia – has been supremely advocated in Ayurveda for its medicinal qualities. The Sanskrit name of Giloy – ‘Amrita’ – translates to ‘the root of immortality.’ It is also often…

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Amrit of Ayurveda – Giloy

Guduchi or Giloy – Tinospora Cordifolia – has been supremely advocated in Ayurveda for its medicinal qualities. The Sanskrit name of Giloy – ‘Amrita’ – translates to ‘the root of immortality.’ It is also often…

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Magic of the Golden Milk

Magic of the Golden Milk

This is the golden spice commonly found in each household in India. It is an important ingredient in vegetables, consumed as a herbal supplement, used for topical application to make skin glow, a colouring agent…

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Ayurvedic ‘Prakritis’

Ayurvedic ‘Prakritis’

Ayurvedic ‘dosha’ – vata, pitta & kapha – is a bio-entity which is an essential part of our body. These are forces which affect our physiological functions, growth, aging, health, immunity etc. One or two…

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Ayurvedic ‘Prakritis’

Ayurvedic ‘dosha’ – vata, pitta & kapha – is a bio-entity which is an essential part of our body. These are forces which affect our physiological functions, growth, aging, health, immunity etc. One or two…

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